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انجام Head Position / استفاده از جملات تأکیدی مثبت / ذکر و شنیدن موزیک های آرامش بخش ، این اثرات مطلوب را به راحتی و به سرعت جایگزین عوامل نامطلوب می نماید.
 
 

 

 






 

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